Whether your goal is to reduce body fat, lose weight, increase strength, gain more body confidence, reduce your stress levels or meet new likeminded people – we are here to help you achieve your fitness goals.
DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR.
MEET OUR TEAM
Our team is made up of hand-selected and highly experienced coaches.
All of the team members believe in education and empowerment in and outside of the gym.
CUSTOM MEAL PLANNING
Our coaches will create a meal plan just for you. Tailored to your fitness goals.
AB SCULPTING ROUTINE
Our program has a focus on core!
CUSTOM TRAINING PROGRAM
We will create a dynamic training program tailored to your goals.
24/7 ONLINE SUPPORT
Have a question or concern whilst on the program? Reach out to our coaches online any time!
“I feel amazing! I’m currently 8% body fat down and just feel so much fitter and stronger! The changes I have made to my training and nutrition with Brad and TEAM BDPT have not only transformed my body but also my mindset. I’m a much more confident happy version of myself and I’m so glad I made the decision to change my lifestyle with Brad and his team. Their non-stop support and vibe at the BDPT Basement Gym is so positive and motivating that there’s no chance of not succeeding and smashing your goals!
I highly recommend Brad and BDPT to anyone who wants to transform their body! Their knowledge and support are the best in town!”TaylahAugust 2018